In May, in a small coastal village near Puerto Viejo, Costa Rica, Heidi Dietrich studied at the Samasati Yoga Retreat Center with 20 other students from all over the world to earn her accreditation as a yoga instructor.
Returning to Charlevoix, Dietrich established Darma and Grace Yoga.
“Yoga is bringing together the body, mind and spirit,” Dietrich said. “I think people come to yoga for many reasons. For some, it’s relaxation; for others, it’s for added flexibility or for the physical exercise. And for some, it’s spiritual.”
Dietrich completed the required 200 hours of training through the Yoga Alliance, an international organization that provides support services and yoga teacher certification.
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